Inner Circle Members Area

04/07 and 04/08 Workouts

04/07
Roadtrip day back from fishing trip!
Stopped every 50 miles for 500 jumping jacks, then 30 minutes sauna upon arrival home.
04/08
Morning:
30 minute easy walk in sunshine
Afternoon:
1 hour elliptical trainer with finisher of full suspension strap exercises like this: https://www.youtube.com/watch?v=aExndV-T_Vg